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Column: Cats aren't always pretty, but they are pretty tough 21 hours 14 minutes ago

By Tim Bisel Jamar Samuels couldn't get a free throw to drop, but he nearly got a double-double. Curtis Kelly couldn't get coach Frank Martin off his case, ...

Pharmacist - Eat slowly at holiday buffets to avoid weight gain 8 hours 7 minutes ago

Here are a few other suggestions: Only have a 'bisel' of the potato latkes or mashed potatoes because the carb rush will send your pancreas (and insulin ...

Double holidays mean double the food Dec 08, 2009 23:05:12

Only have a 'bisel' of the potato latkes or mashed potatoes because the carb rush will send your pancreas (and insulin levels) into a tizzy. ...

Column: Even on the road, thoughts return to home Nov 30, 2009 21:18:19

By Tim Bisel HUNTINGTON, W.Va. -- Travel mugs while driving from Topeka to Hillbilly Country (as far as I can tell, that's a politically correct term in ...

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